Unable to Use New Pants, Nita Junita Lower Weight 32 Kg

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Unable to Use New Pants, Nita Junita Lower Weight 32 Kg

 

Jakarta, Starting from newly purchased pants and no longer fit when used for the third time, this woman is aware that her body is getting bigger. So no doubt decided to lose weight and ultimately inspire many people, who is he? Nita Junita, a woman who three years ago weighed 80 kg now managed to change the scales to 48 kg. Curious about what his diet success stories are like? Motivation originally hell does not want to slim like girl again. So initially tuh buy jumbo size pants, just two times, for the third time, fit to wear tuh not up thigh, said the owner of Instagram account @ nitajunita85.Kalau I do not diet, do not exercise tuh like gedenya. So, since then the mutusin want the trousers to be able to enter again, continued Nita, akrabnya.Brab also: Trivial, But 5 It Can Make You Fat and Slim SlimAs most people, women who have 58 thousand followers in Instagramnya account is also never tested various diets. Starting from the OCD diet (Obessive Corbuzier's Diet), healthy diet style composer Tya Subiakto, as well as GM diet (General Motors). Read-read google, read-read experience of successful people diet. Nyoba diet tuh many, there is banana diet ever, OCD Master Dedi Corbuzier diet, same ngikutin lifestyle Mbak Tya Subiakto who drank 5 juice that same diet GM also never hell, I Nita when talking with detikHealth.Saat still obese, Nita admitted difficulty to do sports movement. So to get around, Nita reduces using motor vehicles and more on foot. The longer the body is used to being invited to move, can run every morning and for the interlude can dance fitness. I never dance fitness in the studio anyway, on Youtube already enough kok, said Nita.

 

 

 

 

Besides paying attention to the method of diet and physical activity. Nita also noticed the diet. To start the day, he drank warm lemon water that is believed to refresh his body. Then Nita chose fruit for breakfast menu. He advised not to pass the breakfast so that daily activities can be more optimal.Jadi, at least not breakfast fruit, said wife of Pujiono ini.Untuk lunch, said Nita, as usual, complete with rice side dishes. While for the night or evening, depending on the conditions, if you're hungry, can eat rice, but if not too hungry enough to eat fruits.Stop eat tuh at 7 pm. So we rest the digestion, firmly Nita.

 

 

 

 

 

Photo: Suherni

 

 

 

 

 

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